Neurosomatic Therapy  

A 30-Day Healing & Integration Experience

This immersive program blends neuroscience, somatic healing, and transformational coaching to help you reconnect with your body, rewire old patterns, and create meaningful change from the inside out.

Each session combines Life Coaching, NLP, and Inner Child Healing to support emotional release, nervous system regulation, and aligned action toward your goals.

What’s Included:

  • 1 x 90-Minute 1:1 Healing Session with Golara
    Personalized support using Soul Brainspotting, EMDR-inspired processing, and NLP coaching.

  • 1 x 20-Minute Virtual Group Session
    Mindfulness, somatic exercises, and community support.

  • Personal Journal – The Somatic Toolkit
    Daily reflection and nervous system regulation prompts.

  • Customized Program Plan
    Tailored to your individual goals and healing needs.

  • Ongoing Virtual Communication Support
    For integration, accountability, and guidance between sessions.

Experience a personalized 1:1 journey that blends:
Soul Brainspotting for emotional processing • EMDR-inspired reprocessing to shift past patterns • NLP coaching to rewire beliefs and identity • Nervous system regulation • Mindset and emotional mastery • Goal clarity and aligned action.

Available as a 30-day immersion or a 6-month ongoing journey:

• 30 Days: $350
• 6 Months: $250/month (Save $100/month)

Career & Personal Development Mentorship

A Somatic + Neuroscience-Based Path to Clarity, Confidence, and Alignment

This mentorship program is designed for anyone seeking deeper understanding of somatic healing, nervous system regulation, and how to confidently identify themselves in the professional world. Whether you’re exploring the healing arts or refining your direction, this program offers both education and embodiment — helping you integrate what you learn into real life.

What’s Included:

  • Weekly Virtual Group Sessions
    Somatic exercises, embodiment practices, and mindful networking in a supportive community.

  • Live & Recorded Q&A Sessions
    Ongoing support, clarity, and continued learning.

  • The Somatic Toolkit (Teacher Edition)
    A personalized blueprint with practices, language, and guides for integrating yoga and somatics into everyday and professional life.

  • 1 x 30-Minute 1:1 Mentorship Session
    Personalized coaching with Golara or a specialized mentor aligned with your niche and goals.

Program Options & Investment:

This mentorship can be joined month-to-month or as part of a longer-term commitment for deeper integration and growth.

• Monthly Membership (Ongoing): $37/month (60-month commitment)
• One Month at a Time: $50

Who This Is For:

Those ready to release what’s been holding them back and step into greater clarity, confidence, and self-alignment - personally and professionally.

These programs exist to support you in reaching your fullest potential and creating a life that feels aligned, purposeful, and grounded.