I’m Golara Parsapour - a therapist, yoga teacher, and guide for transformation. My work lives at the meeting point of science and soul - where the mind, body, and spirit finally speak the same language.

You may be at the very beginning of your journey, simply sensing that there’s more to you than what you’ve been living.
Or perhaps you’ve been walking this path for a while: reading, reflecting, and doing the inner work, yet still feel something just out of reach.

Wherever you are, you might sense a quiet distance between who you are and who you’re becoming.

That whisper inside that says, there’s more.

That’s where the real work begins.

I help you bridge the space between knowing and becoming - aligning every layer of your experience: the brain, the body, the emotions, and the unseen.

My approach weaves neuroscience, somatic awareness, and the wisdom of nature into one integrated path, a return to yourself. Through movement, mindfulness, and evidence-based tools, we re-pattern the nervous system, release what’s been stored, and awaken your body’s natural capacity to heal.

Because healing isn’t something we chase, it’s something we remember.

It’s both a science and a way of living.