reconnect to your truth
Every offering I create comes from one truth:
when we heal ourselves, we heal the collective.
For years, I searched for the answer - the thing that would finally make me feel better, live better, be better. Yet no matter what I tried, my body and mind resisted.
I’ve always been endlessly curious - asking why I think, feel, and move through life the way I do. But the more I searched for healing outside myself, the further I drifted from my own truth.
The turning point came when I finally stopped searching - and started listening.
I discovered that no one knows me better than I know myself.
That the body isn’t the barrier; it’s the messenger.
When I began to listen, everything changed.
I became a student of life - slowing down, observing, and allowing my body to guide the way. My path led me to yoga, somatic education, and spaces where people could reconnect with themselves and each other.
Along the way, I deepened my studies - earning a Master’s in Psychology and training in Brainspotting, EMDR, and somatic practices rooted in neuroscience and the wisdom of the body.
Let Me Teach You How
You Are Your Own Healer,
alignment isn’t found, it’s created
Reconnect to your truth, your most authentic self, through the science of the brain and the wisdom of the body.
The Brain. The Science. The Self.
NEUROSOMATIC HEALING
My Method
A therapeutic experience that unites brain science, body awareness, and practical tools to help you release what’s holding you back and feel grounded in who you are.
NeuroSomatic Coaching integrates neuroscience, somatic therapy, and self-awareness to help you rewire the patterns that hold you back.
By understanding how the brain and body store experiences and emotions, you’ll learn how to regulate your nervous system, shift limiting beliefs, and align with your authentic self.
By using…
EMDR • Brainspotting • Somatic Practices • Meditation • Hypnotherapy • Sound Healing • NLP
We’ll collaborate to create a personalized plan that meets your unique needs - supporting both the mind and body for lasting transformation.
As you find balance, we’ll integrate these tools into daily life - helping you live from clarity, intention, and alignment.
Explore the Path of Self-Discovery
Upcoming Events
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Join me for upcoming gatherings designed to support nervous system healing, embodiment, and connection. From sound baths to somatic workshops, each experience is an opportunity to reconnect with yourself and others in a grounded and meaningful way. Explore what’s coming next and reserve your space.
Let’s Collaborate
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When aligned values come together, healing expands. If you’re interested in bringing somatic education and nervous system support to your audience or community, I would love to collaborate with you.
I partner with brands, businesses, and community organizations that value emotional well-being and holistic growth. From speaking events to educational programs to social media initiatives - let’s join forces to bring healing into more spaces.
Digital Courses
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Healing That Fits Your Rhythm
Learn the tools to heal, grow, and regulate — from anywhere.Coming Soon:
The Somatic Toolkit (Practitioner Edition) – evidence-based tools for grounding, regulation, and confidence.
A Soul Journey Intensive – a 6-week self-paced journey to rediscover your authentic self.
Healing Through the Body – an introduction to neuroplasticity, embodiment, and emotional regulation.
& your body becomes the guide.
Where science meets Soul
Move. Breathe. Heal.
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Additional Offerings
Private 1:1 Sessions
Digital Courses
Integrative Wellness Workshops
Mentorship for Practitioners
Educational Classes
Speaking Engagements & Trainings
School & Youth Programs
It’s your time to see real change
Clients Often Experience…
A calmer, more balanced nervous system
Emotional freedom and mental stability
Increased confidence, self-worth, and self-love
Healthier, more meaningful relationships
A greater sense of belonging and purpose
Upcoming events
Transformation happens in community. Come move, breathe, and heal with us.Explore the latest offerings in movement, mindfulness, and healing. Reserve your spot at an upcoming class or workshop.
Ready to Begin?
This work is for anyone who’s ready - ready to arrive, to show up, to transform.
This isn’t just coaching. It’s a lifestyle shift - one that will ripple through every part of your life. When you begin showing up for yourself, everything begins to change.
@GOLARAPARSAPOUR
